Destressed and Blessed!

By: Morgan Zimmermann, staff writer

SOL and exam time is approaching, signifying the end of the year. That can be a stressful time for everyone and it’s important to take care of yourself.

Here are some easy ways to relax:

  • Watch your favorite show or movie
  • Take a shower or a bath
  • Go for a drive
  • Listen to soothing music
  • Exercise
  • Take a nap
  • Meditate
  • Yoga
  • Use essential oils